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Let’s talk about collagen

Collagen is a big thing in the beauty world at the moment, it can be found in in anti-ageing creams and supplements. But what are the benefits of collagen and how should we be taking it?

What is collagen?

Collagen is an essential protein which provides our skin with structure and elasticity. In fact it’s the most abundant protein found in the human body, it makes up our bones, muscles, skin, and tendons. It is the essential substance that holds our bodies together, rather like scaffolding it provides strength and structure.

Why is everybody raving about collagen supplements?

As we get older our collagen levels naturally begin to decrease. This then causes our skin to lose its elasticity, this is when we start to see visible signs of ageing and fine lines and wrinkles become more visible. 

Collagen supplements like Beauty & Co marine collagen liquid supplements support your intake from within. Collagen can be found naturally in some foods, like bone broth, meats and fish. A collagen supplement, however, is a simple way to support your levels daily.

What are the best collagen supplements?

The Beauty & Co marine collagen liquid supplements contain a high dose of marine collagen, in a small easy to take sachet. Our liquid collagen has been combined with proven ingredients including biotin and zinc which contribute to the maintenance of normal hair and nails, plus vitamin C to support the normal collagen formation within the skin.

If you struggle taking pills, consider Beauty & Co’s great tasting strawberry flavoured collagen gummies. Beauty & Co plump it up collagen gummy have been formulated with Type I marine collagen, and enhanced with biotin and selenium which contribute to the maintenance of normal nails and hair, plus the addition of vitamin C to support normal collagen formation within the skin.

Here at Beauty & Co we are committed to finding simple solutions to help you look and feel great. Our range of expertly formulated health and beauty supplements deliver trusted, premium ingredients to support you in feeling happy and healthy.

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